As your due date approaches, one of the most important tasks is preparing a hospital bag. Having everything ready for labor and delivery will help ease stress and ensure you're prepared for the big moment. In this ultimate checklist, we cover what to pack for mom, baby, and partner, so you can focus on welcoming your little one into the world.
What to Pack for Mom
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Comfortable Clothing
After giving birth, comfort is key. Bring loose, breathable clothing like nursing bras, a robe, pajamas, and comfortable maternity leggings. Make sure to pack slippers and warm socks, as hospital rooms can be chilly. -
Toiletries
Hospitals provide basic supplies, but bringing your own toiletries makes the stay more comfortable. Include travel-size shampoo, conditioner, body wash, toothpaste, and a toothbrush. Lip balm, deodorant, face wipes, and hair ties are essential, too. -
Nursing Supplies
If you plan to breastfeed, pack nursing pads, lanolin cream for nipple relief, and a nursing pillow for extra support. A nursing cover can also be useful during your stay. -
Going-Home Outfit
After delivery, you'll want something comfortable to wear on your way home. Choose something loose-fitting and soft like a maternity dress or stretchy leggings paired with a cozy top. -
Important Documents
Make sure to have your ID, insurance information, and any hospital paperwork ready. It's helpful to store them in a folder for easy access when checking in. -
Snacks and Drinks
Labor can take time, and hospital food may not always be available when you need it. Bring snacks like granola bars, nuts, or fruit to keep your energy levels up during labor and recovery. -
Entertainment and Tech
Waiting during labor can sometimes feel long. Make sure to pack your phone, charger, headphones, and possibly a tablet or book. Music or audiobooks can help pass the time.
What to Pack for Baby
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Onesies and Sleepers
While hospitals may provide some clothes, it’s always a good idea to pack a few of your own onesies or sleepers for your baby. Opt for soft, newborn-sized options that are easy to put on and take off. -
Going-Home Outfit
The going-home outfit is one of the most special items to pack. Choose something that’s weather-appropriate and comfortable for your baby’s first day outside the hospital. Don’t forget socks, mittens, and a hat if needed. -
Blankets
Hospitals often provide basic swaddle blankets, but bringing your own soft blanket for extra comfort can make the experience more personal. Pack a warm blanket if the weather is chilly. -
Diapers and Wipes
Hospitals usually provide these, but bringing a few newborn diapers and sensitive baby wipes won’t hurt, just in case you need extras for the ride home. -
Car Seat
You’ll need a properly installed car seat to bring your baby home. Make sure it's installed in your car before you head to the hospital.
What to Pack for Partner
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Comfortable Clothing
Your partner will be by your side for hours, so they need to be comfortable too. Pack extra shirts, sweatpants, and socks. A hoodie or jacket is ideal, as hospital rooms can be cool. -
Toiletries
Basic toiletries like a toothbrush, toothpaste, deodorant, and shampoo are essential for your partner, especially if they plan to stay overnight with you. -
Snacks and Drinks
Your partner will need energy to support you during labor, so pack snacks and drinks for them as well. Protein bars, trail mix, and bottled water can keep them going through long hours. -
Entertainment
While labor can be slow at times, your partner should stay engaged and alert. Bring a book, tablet, or download some podcasts to keep them occupied during the quieter moments. -
Camera or Phone
Your partner will likely be in charge of capturing the special moments of your baby’s birth. Make sure they have a camera or phone with enough battery and storage space to document these memories.
Extra Essentials for Everyone
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Birth Plan
If you’ve created a birth plan, print out several copies to hand to the nurses and doctors. This way, everyone is on the same page when it comes to your preferences for labor and delivery. -
Pillow and Blanket
Hospital pillows and blankets aren’t always the most comfortable. Bringing your own pillow and a soft blanket can help you get more rest during your stay. -
Cash or Credit Card
Whether it's for vending machines, parking fees, or ordering food from outside, having cash or a credit card on hand will be useful. -
Breast Pump
Some mothers like to start pumping early. If this is part of your plan, pack a breast pump to use during your stay.
Final Thoughts
Packing your hospital bag a few weeks before your due date ensures that you’re ready for labor and delivery whenever the time comes. Being prepared with the right items for mom, baby, and partner will make the experience smoother and more enjoyable. The most important thing is to stay relaxed and focused on meeting your baby for the first time.
Get your hospital bag ready early and enjoy the peace of mind that comes with knowing you’ve packed everything you need for this life-changing moment.